Relationship 101: Revive their drive! Oftentimes, couples suffer from an imbalanced dynamic. One partner wants it more than the other, which causes a lot of frustration and awkwardness. But there’s a way to experience a true sexual renaissance, no matter your age. All thanks to the ‘Revive their ...

People travel for various reasons: Food, sports, museums… But for Dr. Anna Cabeca it was more than that. She traveled all the way to Peru, in hopes of fixing her own health circumstances. And the result? Discovering the Peruvian viagra, recovering from early menopause, and plenty of inspiring sto...

Only a handful of people realize that we have inner garbage disposal available. It’s very unique, and we call it the lymphatic system. But just like some cities have litter on the streets, some people aren’t able to clean their bodies consistently. This leads to multiple unpleasant conditions, wh...

A male in his late 20s isn’t your typical bone loss patient. Yet it happened to Kevin Ellis, who made it his life mission to help people understand osteoporosis better. And one of his main advice is that testing at the age 50 or 60 is way too late! The sooner you act, the more chance of discoveri...

Meditation for weight loss? Diet, exercise, sleep - you’ve heard these weigh loss tips a million times. But, what if we told you that you can lose weight by exercising your mind? It’s hard to imagine, but apparently, this was the case for JJ Virgin, a fitness & nutrition expert. If you’ve already...

Parents don’t usually discuss sex with their children. And so, the myths arise, and stay with us through decades. Thankfully, we have Susan Bratton as a guest, and she’s a true sexual-myth-buster. Does sex end at menopause? Are men and women sexually equal? Are female genitals like an English muf...

Can you believe that the first studies on Hydrogen took place in the 1700s? But for some reason, this element has been overlooked for almost 3 centuries. Until recently! For the last decade, more than a thousand studies have been conducted. Has science finally found an important use for Hydrogen?...

We are all constantly exposed to metals. Both in our food and in our surroundings. A common belief was that these metals cannot leave our body on their own. Dr. Christopher Shade opposed this idea, which, as he says - was truly disruptive. What was his solution? Upregulate your inner detoxificati...

Is it even possible to save the Earth at this point? Dr. Welman Shrader says it is, BUT… We truly don’t care enough… “Mankind is not that generous to do the proper thing.” And if that’s true, can anything force us to take action? We reveal the last resort left to inspire a positive change in this...

Covid may be over but your immunity still needs supports.. Specifically in this health bite you will hear about the best nutrition support that your body needs to help its immunity.

The thing you probably didn’t expect about aging is…Some body parts age faster than others! Which, if you’re wearing glasses, is quite undeniable. That being said, there are plenty of ways to see how well (or how bad) you’re currently aging. With such knowledge, you’ll be able to act accordingly,...

Exhausted and in constant pain? Being chronically fatigued is one thing. But having constant pain on top of that is another. Unfortunately, the first often leads to the second, and it’s considered as a mystery disease. Called fibromyalgia, it’s a combination of exhaustion and continuous pain - an...

Which hormone are you deficient in? For most people, it’s not a question of whether they have a hormonal imbalance. Instead, it’s about which hormonal imbalance they have…Here are a few signs that your hormone levels might be off: weight problems, fatigue & decreased energy, muscle and bone loss,...

Want to lose weight? Gain it first! This might be the most counter-intuitive weight loss advice ever. Says JJ Virgin, a best-selling fitness & nutrition expert. This advice is especially useful for people looking to burn fat, and age slower as a result. Hold on though! Listen to this episode befo...

Dr. Anna Cabeca gave us her top 5 tips on hormonal balance today…Following her advice might fix most of the everyday health struggles you have. What’s funny is that an average 5-year-old would be able to remember these few steps and internalize them for life. Yes, it couldn’t be more simple (cons...

Despite the huge effort that’s put into living in space, astronauts may suffer serious health consequences. One of them is losing bone density, because in space you don’t have to bear your own weight against gravity. The same applies to some sports on our Planet - they can be exhausting, but may ...

If you can’t figure out what’s wrong with your health and why… The mystery is in your history! And no treatment or pill will be able to help until you work through your trauma. That’s what happened to one of Dr. Keesha Ewers’ patients, who would drown in sweat when performing in front of an audie...

Here’s what makes for a proper-working immune system: It attacks only dangerous things and leaves you alone otherwise. Does that describe your immune system? Well, if you experience an allergy or other sensitivities, probably not… There are certain factors that make you more prone to a self-sabot...

A vast majority of patients don’t realize this about their allergies: hardcore reactions are easier to treat than the mild ones and allergies will always come back, as your system has a memory. But that doesn’t mean you’re doomed for life. Dr. Ty Vincent tells us how he spent the last 10 years lo...

Our meditation expert Francoise will lighten up your day with a wonderful audio story that will help you release all stress and tension. The story takes place on a grassy hill as the sun sets in the background and the scenic scene is filled with hope and positivity. Whether you are struggling wit...

Losing a loved one can be the most difficult thing in the world. It might feel like a piece of yourself is missing, ripped out from inside your chest or cut off at the knees. Coping with that loss can be an ongoing struggle weeks, months, or even years after it happens. If you need help dealing w...

Ready to release some tension? Then you’ll want to set aside just 7 minutes to gift yourself this beautiful audio story: A Father and Son Under the Moonlight. Francoise guides you to help you release physical tension and stress. Enjoy!

In just 10 minutes Francoise transforms you to your own personal happy place. Any time of day you need a little getaway that will transform your entire day, this is the perfect audio story for you. You will transport miles away only to come back refreshed, anxiety free and ready to meet your day ...

Want to lower your anxiety and lift your spirit? In this video, in just 10-minutes, Francoise helps you to transcend your stress by deep diving into this quick yet highly effective stress-reducing story, The Glowing Tree. If you want more peace and tranquility in your day, this is the video for y...