The skinny-fat body type is a tricky one. People look good, until they take their clothes off. Our dietary expert, JJ Virgin, has seen plenty of people beat this physique, but it requires a very specific approach...But, if applied strictly, people go down from XL to M in as little as 3 months, wi...

Each culture approaches aging differently. Some glorify it, and others pretend that old people don’t exist. According to Dr. Tricia Pingel, some companies are now working on an anti-aging pill, to bring back the glory of longevity. But Dr. Pingel’s 96 y.o. grandma never took any fancy pills, nor ...

Is the food of our food any good? Considering how many people cannot tolerate simple things such as milk. Should we blame the cows for their menu choices? Or maybe ourselves, since we’re the ones serving them all those tasty pesticides? In this health bite, we go over the cow’s diet + how it affe...

Why are electric devices not our friends? How does current technology slow down our healing? Why is it a bad idea to let our children be online 24/7? So many questions, perhaps a new subject would have to be created at school. And the teacher could be nurse Kathleen Prlich, who found the answers ...

“It seems like a no-brainer”, says Steve Ottersberg, giving us the exact dietary solutions to cancer. His recommendation works against pretty much every chronic disease, and will even benefit a large percentage of the undiagnosed population. Its benefits are huge, but we have to warn you - it’s a...

Do you need to take medications, if you’re a person with Hashimotos? We’ve asked this question to Dr. Amie Hornaman, and her answer was, well…not that black and white! There are some therapies that she would recommend, but there’s still a lot of stigma around them… Dr. Hornaman is quite enthusias...

Allergy symptoms such as: Fatigue, brain fog, even runny nose, or itchy eyes may sometimes be misleading. Turns out these symptoms are not strictly connected to allergies and may signal other less-known conditions. But they’re sure to keep progressing unless recognized properly. Tune in as Dr. To...

The true abilities of the human body are shown during tough times. This was the exact case for Dr. Irene Cop’s son, who nearly died in a tragic car crash. Not being able to walk or talk, his prognosis was rather unoptimistic: The doctors said that he was missing almost half of his left brain side...

With infertility rates through the roof, and more couples struggling to conceive a baby…It’s high time to protect your future children, even if they’re not yet existent! Dr. Afrouz Demeri prepared some strategic tips to avoid harmful electromagnetic waves, which you cannot see or feel but your or...

Everyone knows about zinc, magnesium, and vitamins. But the more unheard supplements can offer even more unheard results, such as: Boosting key hormone production, preventing bone density loss, and balancing blood sugar levels! We guarantee you haven’t heard about them, but that’s about to change...

Do you finish most of your days with a dose of loneliness/anxiety/stress? These are all extremely toxic feelings, which certainly don’t make you feel/look any younger. But relax for now, as we’ve got a really surprising anti-aging strategy, which doesn’t get any spotlight at all... Except in this...

Feeling Through is a coming of age story that follows Tereek, a teen wandering the streets of New York, desperate for a place to crash when he encounters Artie, a DeafBlind man in need of help getting home. From an awkward meeting between strangers emerges an intimate bond, and a journey that for...

Imagine having your phone, but you are missing the charger. The device would literally turn useless in less than 24 hours. That’s exactly how our immune system works, and a lot of people don’t even know they’re running around without “using a charger."" In this Health Bite, we’ve invited Dr. Tom ...

“Environmental toxins are everywhere. You’re never gonna get away from them” says Angie Ates. And she is absolutely right. So should you just accept the way things are? Absolutely not! Being aware of the problem is a good starting point, but what’s next? Supporting your body to neutralize inevita...

Some nations have been utilizing the power of sweating for centuries, and that’s for a good reason. According to some research, regular sweating using saunas can increase your lifespan by up to 20 years. If you haven’t tried any saunas yet, we’ve got you covered. Robby Besner gives plenty of prac...

Tired & wired: The cortisol guide. Do any of these statements describe you? "Always acting high-performance, not being able to fall asleep." "Always exhausted, glued to the bed in the morning." Even though these are opposite sides of the spectrum, they signal one major condition in your body. The...

Is aging and losing sexual drive something we should accept? Yes and no! While these things are bound to happen, we can certainly oppose them. This relates to both men & women. Dr. Sabrina Solt’s patients, who decide to oppose the loss of sexual drive, get their energy and youthful glow back. Wha...

Perhaps you know patients who have lost their hope entirely… The kind of people that see dozens of doctors and none of them has any clue how to act… Luckily, there’s Dr. Jessica Tran, who deals with people of all ages and has healed multiple cases of “lost hope." Serving the right diagnosis and p...

Ever thought about beginning your fasting journey? It offers many benefits, and we’re going to make it easy in this episode. Our metabolic expert, Cynthia Thurlow, covers all the basics for beginners, including: The best ways to get used to fasting, how to avoid dizziness and headaches, most comm...

It’s way easier to prevent the cataclysm than to repair all the damage it’s caused. That’s why Dr. Afrouz Demeri is much more interested in the baby being healthy, rather than just being delivered. During this episode, we discuss the vitality of preparing for pregnancy + why we see more autism, A...

It’s very rare that an expert surprises us as much as Dr. Melissa Gallagher did today. While we were talking about cancer and the lymphatic system, the conversation turned to the importance of bra-fitting and other underwear options. Surprisingly, many of Gallagher’s cancer patients had the same,...

Just imagine everyone sipping juices and eating greens for a whole month...In all seriousness, Dr. Robert Silverman believes that everyone should detox twice per year. Because of the American lifestyle, it turns out that most Americans have an unstable liver. Therefore, they could benefit from he...

Have you been battling eczema or alopecia due to autoimmune disorders? Having these health conditions can make you feel tired and frustrated, and you may feel like you will never be whole again. Do not despair, get inspired by the journeys of people who are on the path to healing. In this health ...

Fish can seem like a great transition from meat, but it comes with a price…The fish you eat may contain high amounts of heavy metals - consuming them over long periods of time leads to serious health problems. Fancy a big stake of swordfish? Had you realized the consequences, you would think twic...