New Releases
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The Importance of 'Trimester Zero'
It’s way easier to prevent the cataclysm than to repair all the damage it’s caused. That’s why Dr. Afrouz Demeri is much more interested in the baby being healthy, rather than just being delivered. During this episode, we discuss the vitality of preparing for pregnancy + why we see more autism, A...
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Lymphatic System & Cancer - Relationship, Causes & Ways to Prevent
It’s very rare that an expert surprises us as much as Dr. Melissa Gallagher did today. While we were talking about cancer and the lymphatic system, the conversation turned to the importance of bra-fitting and other underwear options. Surprisingly, many of Gallagher’s cancer patients had the same,...
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Causes of Food Toxicity and Important Nutrients For Detox
Just imagine everyone sipping juices and eating greens for a whole month...In all seriousness, Dr. Robert Silverman believes that everyone should detox twice per year. Because of the American lifestyle, it turns out that most Americans have an unstable liver. Therefore, they could benefit from he...
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Inspiring Success Stories
Have you been battling eczema or alopecia due to autoimmune disorders? Having these health conditions can make you feel tired and frustrated, and you may feel like you will never be whole again. Do not despair, get inspired by the journeys of people who are on the path to healing. In this health ...
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Mercury - The Global Pollutant
Fish can seem like a great transition from meat, but it comes with a price…The fish you eat may contain high amounts of heavy metals - consuming them over long periods of time leads to serious health problems. Fancy a big stake of swordfish? Had you realized the consequences, you would think twic...
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Sex as an Anti-Aging Weapon
Relationship 101: Revive their drive! Oftentimes, couples suffer from an imbalanced dynamic. One partner wants it more than the other, which causes a lot of frustration and awkwardness. But there’s a way to experience a true sexual renaissance, no matter your age. All thanks to the ‘Revive their ...
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Supplements, Adaptogens & Superfoods For Hormonal Balance
People travel for various reasons: Food, sports, museums… But for Dr. Anna Cabeca it was more than that. She traveled all the way to Peru, in hopes of fixing her own health circumstances. And the result? Discovering the Peruvian viagra, recovering from early menopause, and plenty of inspiring sto...
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Signs of Sluggish Lymphatic System Causing Inflammation
Only a handful of people realize that we have inner garbage disposal available. It’s very unique, and we call it the lymphatic system. But just like some cities have litter on the streets, some people aren’t able to clean their bodies consistently. This leads to multiple unpleasant conditions, wh...
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Osteoporosis vs Osteopenia
A male in his late 20s isn’t your typical bone loss patient. Yet it happened to Kevin Ellis, who made it his life mission to help people understand osteoporosis better. And one of his main advice is that testing at the age 50 or 60 is way too late! The sooner you act, the more chance of discoveri...
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Losing Weight with Meditation - A Personal Story
Meditation for weight loss? Diet, exercise, sleep - you’ve heard these weigh loss tips a million times. But, what if we told you that you can lose weight by exercising your mind? It’s hard to imagine, but apparently, this was the case for JJ Virgin, a fitness & nutrition expert. If you’ve already...
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Top 2 Myths About Sex As We Age
Parents don’t usually discuss sex with their children. And so, the myths arise, and stay with us through decades. Thankfully, we have Susan Bratton as a guest, and she’s a true sexual-myth-buster. Does sex end at menopause? Are men and women sexually equal? Are female genitals like an English muf...
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History of Research on Hydrogen
Can you believe that the first studies on Hydrogen took place in the 1700s? But for some reason, this element has been overlooked for almost 3 centuries. Until recently! For the last decade, more than a thousand studies have been conducted. Has science finally found an important use for Hydrogen?...
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Upregulating the Glutathione System for Effective Detoxification
We are all constantly exposed to metals. Both in our food and in our surroundings. A common belief was that these metals cannot leave our body on their own. Dr. Christopher Shade opposed this idea, which, as he says - was truly disruptive. What was his solution? Upregulate your inner detoxificati...
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Action Steps to Heal the Planet
Is it even possible to save the Earth at this point? Dr. Welman Shrader says it is, BUT… We truly don’t care enough… “Mankind is not that generous to do the proper thing.” And if that’s true, can anything force us to take action? We reveal the last resort left to inspire a positive change in this...
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3 Key Immune Response Modifiers
Covid may be over but your immunity still needs supports.. Specifically in this health bite you will hear about the best nutrition support that your body needs to help its immunity.
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3 Organs Susceptible To Early Aging & Tests For Biological Age Assessment
The thing you probably didn’t expect about aging is…Some body parts age faster than others! Which, if you’re wearing glasses, is quite undeniable. That being said, there are plenty of ways to see how well (or how bad) you’re currently aging. With such knowledge, you’ll be able to act accordingly,...
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Is there Really No Cause of Fibromyalgia?
Exhausted and in constant pain? Being chronically fatigued is one thing. But having constant pain on top of that is another. Unfortunately, the first often leads to the second, and it’s considered as a mystery disease. Called fibromyalgia, it’s a combination of exhaustion and continuous pain - an...
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Effects Of Hormonal Imbalance on Health & Aging
Which hormone are you deficient in? For most people, it’s not a question of whether they have a hormonal imbalance. Instead, it’s about which hormonal imbalance they have…Here are a few signs that your hormone levels might be off: weight problems, fatigue & decreased energy, muscle and bone loss,...
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The Cardio Weight Loss Myth
Want to lose weight? Gain it first! This might be the most counter-intuitive weight loss advice ever. Says JJ Virgin, a best-selling fitness & nutrition expert. This advice is especially useful for people looking to burn fat, and age slower as a result. Hold on though! Listen to this episode befo...
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The 5 Mantras to Be Well and Live Well
Dr. Anna Cabeca gave us her top 5 tips on hormonal balance today…Following her advice might fix most of the everyday health struggles you have. What’s funny is that an average 5-year-old would be able to remember these few steps and internalize them for life. Yes, it couldn’t be more simple (cons...
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The Right Combination Of Exercises For Bone Health
Despite the huge effort that’s put into living in space, astronauts may suffer serious health consequences. One of them is losing bone density, because in space you don’t have to bear your own weight against gravity. The same applies to some sports on our Planet - they can be exhausting, but may ...
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Protocol of Healing Trauma Through the Chakra System
If you can’t figure out what’s wrong with your health and why… The mystery is in your history! And no treatment or pill will be able to help until you work through your trauma. That’s what happened to one of Dr. Keesha Ewers’ patients, who would drown in sweat when performing in front of an audie...
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Pathogenesis of Allergies & Autoimmune Diseases
Here’s what makes for a proper-working immune system: It attacks only dangerous things and leaves you alone otherwise. Does that describe your immune system? Well, if you experience an allergy or other sensitivities, probably not… There are certain factors that make you more prone to a self-sabot...
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LDI Treatment Protocol For Food Allergies
A vast majority of patients don’t realize this about their allergies: hardcore reactions are easier to treat than the mild ones and allergies will always come back, as your system has a memory. But that doesn’t mean you’re doomed for life. Dr. Ty Vincent tells us how he spent the last 10 years lo...