The side effects of a happy life include eliminating diabetes and depression, lowering your blood pressure, and more. What’s the secret? In this Health Bite, Dr. Heather Sandison reveals how she helps patients with Dementia and the ‘lost cause’ of her first patient ever. Tune in to learn more.

Conventional medicine likes to separate the mental and physical… But Dr. Keesha Ewers came to the opposite conclusion very early on in her life, when she was diagnosed with rheumatoid arthritis at the age of 30. And what helped her, wasn’t the meds that were supposed to be the only remedy availab...

Learning how to grow your brain won’t necessarily make you more intelligent…but you'll need it in order to stay sharp and efficient throughout your life. It turns out that we produce growth hormones at some point during sleep. Does sleep length matter? Can you sleep in a wrong way? Expert, Dr. Ch...

We should stop trying to be heroes. Humble actions are easier to perform and build up over time. If you want to lead a cleaner lifestyle - drop the perfectionism and focus on what we’re about to suggest instead. In this health bite, we share the top 3 things daily that you’re likely to not pay at...

Since the COVID-19 pandemic, we are all on an edge and we are constantly worrying about new threats of infectious diseases. It is time to stop worrying and take actionable steps to improve our immunity. Dive straight into this health bite, where Dr. Michael Bauerschmidt tells us ‘How to Prepare t...

Every couple, old or young, needs to hear this about having children… The assumption that fertility problems are normal after 35 has been disproven! Our fertility expert, Dr. Aumatma Simmons, even goes further and says that believing such myths is narrow-minded… But there are many similar false b...

From a ceiling fan to a little smartphone, every device is bombarding us with electromagnetic fields (EMFs). We can’t see, hear, or smell them, but our bodies are in huge conflict with these waves. Robby Besner first found out about them 17 years ago, but back then, he couldn’t have imagined how ...

Are you unsure where you stand in terms of heart health? If you haven’t done any tests recently, the answer should be a definite yes! Good for you because we have a cardiovascular expert onboard today! Dr. Joel Kahn will tell you the harsh truths of today’s heart health epidemic, all with a dose ...

More than 40% of people in America are obese. This condition alone is a huge contributor to inflammation and all types of diseases. The more weight one carries, the more burden that disrupts their metabolism and increases the risk of cancer. But James LaValle has “a golden ticket” for anyone look...

“Your skin is your logo” says Trina Felber, while showing us unusual face exercises to keep a youthful look. They might seem a bit childish, but perhaps that’s why nurse Felber looks 20 years younger than she really is! Loose skin? Wrinkles? Dryness? Not after watching this Health Bite! Watch to ...

Knowing your allies is crucial in every aspect of life. Imagine if every football player was running around in a different jersey. It wouldn’t be a match, it would be a mess! And that’s exactly what happens in your immune system as well. Dr. Ty Vincent explains the difference between foes and fri...

Just like epic heroes, we all have our own battles. But instead of fighting dragons, we often face our own emotions as the enemy. And just like the hero has to defeat the monster to bring peace to the world, we need to conquer our emotions in order to feel at ease… To help you with that, this Hea...

Cancer is a state of constant anger, so it goes without saying that our emotions play a role in its development. If not released properly, all the stress piles up like rubbish and starts intoxicating us. If you want to avoid cancer and let go of emotions with ease, we have some awesome recommenda...

We’re all exposed to 100s of toxins on a day-to-day basis. Be that through food, air, cosmetics… But what’s their true impact on our health? We’ve asked Dr. Aumatma Simmons to put it into simple words, and the gut seems to be at the biggest risk nowadays… Discover how your organs get overloaded +...

5G is like lions. Simply put: We instinctively fear lions and we could only get used to their company through constant exposure. Now, imagine a new version of lions appearing every few years. Would there be any possibility to adapt and predict their behavior? That’s exactly the case with frequenc...

Improving gut health after years of constant disruption won’t be easy, but it’s certainly doable… To achieve total detox, you’ll need to support your cleansing organs in the correct order, all while providing your body with vital nutrients and specific supplements. But fear nothing, as the hard p...

Managing depression on your own can be challenging, or even impossible. However, there are many competent experts who can help you improve your mental fortitude. One of them is Dr. Austin Perlmutter, who reveals why depression and brain health are closely linked together. He lists some controvers...

As women age, they commonly experience unpleasant sensations around the vaginal area. That includes pain, sensitivity, and less pleasure. But thanks to Susan Bratton, we’ll put an end to all of these. In this Health Bite, she’ll reveal: How to increase blood flow for more comfort, treatments to p...

From the hundreds of human hormones, we’ve asked Dr. Anna Cabeca to pick the most important one. And to our surprise, she went with a hormone that is strictly related to pleasure…Does that make her a full-on hedonist? Not at all. Once you hear her explanation it will all make complete sense. Lear...

Cardiovascular problems often hit men and women after age 65. There are obvious signs of these issues, whether you’re looking to spot them in your parents or yourself. No matter the case, the visible sign may be a warning about inefficient veins. Although it’s very easy to confuse with weight acc...

Ah, 5G… a favorite topic of every conspiracy theory enthusiast. But we’d rather listen to licensed professionals instead. Paul Barattiero, who’s been researching electromagnetic fields for years, is surely the one with knowledge. According to him, 5G doesn’t really hold much value to the average ...

In this empowering animated short film, we follow the story of a young boy casually playing video games… Until his regular day takes an unexpected turn when his mother surprises him with a mysterious present. As the boy opens the box, he discovers something that will change his life... A surprisi...

Long haulers, or simply people who survived COVID with persistent symptoms, may feel hopeless at this point. It’s been months and they’re still suffering the same issues with no visible improvement. Some of them probably accept that nothing can be done. But, we’re here to tell them otherwise, and...

If you’re like most people, you probably consider antibiotics as killers… However, that’s a completely wrong perspective. Looking at them from a different angle will skyrocket your healing abilities. Dr. Sharon Stills reveals the right way to perceive antibiotics.