Daytime Rest for Chronic Pain Relief and Regulation
Harness the Power of Your Subconsciousness with Lai
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20m
If you feel exhausted – whether that’s because of pain or stress – stopping for just a few minutes can do wonders for your body. In that short amount of time, we can let go of the entire pressure, forget about discomfort, and continue with our day as if we just woke up. Don’t hesitate to join this restorative meditation, which takes you on a 20-minute journey that feels gentle and relaxing.
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