We know that our food and environmental pollution wreak havoc on the brain, especially in children. But there’s a way to counter that, and most families are only waking up to its power. Even better, this trick helps build the immune system into a truly resilient state. If you live in a big city a...

It’s no secret that children absorb our habits. Despite that, it’s easy to unknowingly teach them unhealthy things, without even realizing it. Unfortunately, too many parents learn this lesson once the habits are already formed. The good news is that we have Dr. Robert Love, who shares the 3 bigg...

We all have our own bedtime preferences, and our kids are no different. Depending on their age and development stage, they may require a completely different amount of sleep. And initially, our little ones don’t have their own internal clock. That’s why they rely on us, adults, to become their “e...

“Medical care is a large danger to children’s health and development,” says Dr. Joel Fuhrman. In his view, while sometimes needed, many antibiotics are prescribed for unnecessary causes - increasing kids’ risk for future health issues. Could the overuse of antibiotics cause children to go through...

When asleep, children do way more than just dream… During her 25 years of working with families and their sleep schedules, Kim West has noticed some incredible patterns for human health. “Sleep is everything”, she says, recalling how entire families and marriages have been saved just by getting q...

Which detox works the best to help children thrive? Many families hear about hard-hitting protocols that promise a lot… But may do just as much harm to the young brain and body. Instead of risking it, Dana Kay prefers gentle support that kids can actually enjoy. During this short and sweet episod...

When children experience health issues, they may not be able to tell their parents straight up… Instead, they leave small clues that the family has to pick up. If dismissed, these problems will continue to grow in size, eventually leading to an “explosion.” How to spot the issue before it becomes...

Is the fast food industry responsible for the growing number of children experiencing obesity, diabetes, and even mental health challenges? According to Dr. Joel Fuhrman, it’s the generation of “adult food addicts” who cause this crisis… But it’s never too late for a change, even if we start smal...

What to do when kids complain about healthy food at home? Or how to proceed when they throw tantrums and fights? According to Dr. Robert Love, there are 4 parenting techniques that will make every child feel important and fulfilled. Even better, these techniques allow kids with attention deficits...

Of course, there are environmental toxins that interfere with children’s immunity and development on a daily basis. But most people don’t realize how kids come to this world with a “half-full bucket of toxicity” as soon as they’re born. In this eye-opening episode, Dr. Leila Doolittle lists 8 com...

When our children can’t fall asleep, we try various tactics to help them calm down and tune in to their inner clock. But when nothing works, we may feel very hopeless… Missing out on our own sleep in the meantime. But with these 4 powerful suggestions by Kim West, every family will be able to ach...

At what time should children go to sleep? Should they go to bed later in order to sleep longer? Do kids with higher IQ require less sleep? All these questions may leave parents experimenting, impacting their children’s growth and learning abilities. Even worse, experimenting in the wrong directio...

Detox isn’t reserved for adults only! Since toxins & heavy metals are everywhere in the environment and we can’t avoid them fully, we all need to let go of toxins… Your young ones need it too! But obviously, a kid's detoxification process has to be approached a bit differently, so that your child...

Does your child like apple juice? Or going to the playground? You’d be surprised that these innocent things can actually be a source of heavy metals… Even though many heavy metals are banned from use, they can still be found in common products - and parents should be aware of the potential risks....

It’s estimated that children have lost 400 million IQ points because of lead poisoning in the last decade. How is that possible, since lead is widely banned and not used commercially as much as it once was? It turns out that these toxic heavy metals can still infiltrate your kid’s environment thr...