What to do when we feel low, unmotivated, and grim about the future? Dr. Ty Vincent has the most unexpected solution you can literally try today – and it’s sure to make you feel more positive energy around you. Additionally, he also shares his favorite (and highly unconventional) therapeutic tool...

What are the most important blood tests each person should utilize on their cancer journey? Dr. Michael Karlfeldt shares them all, but he doesn’t stop there! Inside this value-packed episode, he reveals two additional ways to also look at the immune system – and whether it’s actively fighting the...

“It’s a good test, but not a great test,” says Dr. Geovanni Espinosa, referring to the most common PSA test for prostate cancer. Why does he say that? In the past, this test led to overdiagnosing – which then led to overtreating. But with the current knowledge, we can use it in a smart way, combi...

Will this innovative screening technique replace mammograms in the future? According to Dr. Jennifer Simmons, who had breast cancer herself, the current way for screening women is far from perfect. Not only that, she believes that mammography may be causing more harm than good – that’s why she us...

Of course, we should utilize blood testing when assessing our body’s cancer risks, inflammation, and toxin overload. But according to Dr. Michael Karlfeldt, we can go way beyond what’s in our blood. In his practice, he also uses a little-known way to test the nervous system in order to get much m...

Testing seems like this magical way of knowing exactly what the body struggles with… and there’s some truth to it. But way before we start viewing things on paper, we have to ask ourselves 3 fundamental questions – without knowing the answers, our test results won’t matter at all. So, how do we g...

It never hurts to find things early – that’s the philosophy of Dr. Regina Druz, who knows the most important testing approaches by heart. As she says, there are tests that the doctor can run in order to find genetic risks – but they pale in comparison to the direct-to-consumer tests that are easi...

Did you know that blood sugar and insulin levels can tell a lot about our risk for cancer and a few other chronic diseases? Dr. Inna Lozinskaya knows this very well, and she has an entire testing plan to assess one’s metabolic health. Not only that, she also knows how to measure the “hormone of y...

Why is testing important? What should you test? What questions should you ask your medical team? In the eyes of Dr. Dan Rubin, testing is the most powerful tool we have to monitor our outcomes and make informed decisions about the future of our treatments. But to even begin testing, you need to k...

Our normal cells have one main rule – stay alive at any cost. Unfortunately, cancer cells are just mutated normal cells, and so they have the very same goal. This is the reason why they become resistant to treatments, survive, and replicate to come back stronger. But we don’t have to be defensele...

There’s no one way to support the immune system and to make it focus all of its resources on eradicating cancer cells. In fact, there are a multitude of such therapies, which all share the same name – immunotherapy. But make no mistake… they are not the same. One of them offers “great promise for...

Is this the most groundbreaking therapy for our immune system yet? Not only does it upregulate our natural immune defenses, but it actually makes them work more intelligently. On top of that, this innovative tool is also highly tailored to each person, offering the best possible outcomes. For a d...

According to Dr. Joshua Berka, there is an untapped power inside of us, which is responsible for around 30% of health outcomes. It goes beyond lifestyle, diet, exercise, or anything commonly discussed in most doctor’s offices. In Dr. Joshua’s opinion, this area of human life is often the deciding...

“There’s an herb for that,” says expert Wendy Warner who comes from a family of gardeners. Not only did she grow up hearing about plants at home, but she also now uses herbal therapy in her medical practice. And while she believes that each plant protocol should be highly individualized – she sha...

Of course, one can simply go through therapy like an average person would. But to truly maximize its efficacy – and more importantly, minimize the side effects – we need to follow a few key rules. The 4-step approach suggested by Dr. Carol Lourie is a great starting point, which shows exactly how...

When wanting to prevent, manage, or eliminate cancer, we shouldn’t rely solely on the efficacy of the therapies we choose. Because there is a whole world of tiny, but transformative lifestyle approaches that are waiting to be used… and the empowering part? We can decide to use the 3 most importan...

What if it’s not even about finding new, miraculous therapies… but about improving the efficacy of the ones we already know? According to Dr. Nasha Winters, we are leaving a massive gap for improvement with each conventional treatment. Today, she not only shares how to boost the efficacy of chemo...

Some people decide to go with the conventional route – while others boycott it and lean into natural or alternative therapies. But how do we decide when both seem to have their pros and cons, and we feel stuck with the “analysis paralysis?” Dr. Michael Karlfeldt comes for the rescue, explaining h...

Cancer is a metabolic disease – meaning that cancer cells require more energy, and they’re sucking it from the rest of the body. With that energy, they’re also more resistant to our interventions and treatments. Hence why we want to starve these abnormal cells by taking their fuel away. To show y...

If we were to add only 1 more ingredient to our diet to improve our health outcomes, what should it be? Dr. Jake Psenka already knows the answer, and his choice is backed up by a truly groundbreaking study. Inside, the people who ate just a small portion of this superfood on a regular basis, were...

In the state of disease, we slowly accumulate toxins and cells that no longer should be inside the body – and we have a hard time cleaning these out. But there’s a process we can trigger to start the cleansing once again. That process is called autophagy, and Dr. Wendie Trubow reveals two differe...

Dr. Mark Hyman, a leading voice in the world of functional nutrition, believes that the rise of cancer in today’s generation has two main drivers… and both of them relate to our everyday diet. The 2 ingredients he sees as carcinogenic are highly inflammatory, and very popular – but once you know ...

We’ve all heard of the traditional allergy shots. But the therapy presented by Barry Smeltzer is something truly next level. This groundbreaking treatment utilizes an enzyme our body already makes, and it helps fight off chronic inflammation that often keeps the body away from optimal health. How...

“Never before could we live longer with these advancements,” says Dr. Joel Fuhrman, presenting us with a huge opportunity to improve our health with smart supplementation. His approach isn’t about volume – it’s about precision. He focuses on nutrients that our bodies tend to lack with age, and th...